-Kat
Friday, January 31, 2014
So Many Books, so Little Time
I need a paying job that would allow me to stay home and read all day.
-Kat
-Kat
Wednesday, January 29, 2014
Monday, January 27, 2014
One of my Favs
I did a lot of vacation photos. I love this one of L and her grandpa. They are good buddies.
-Kat
-Kat
Last Day
Willie was out all night (which isn't normal). We found him at noon on Sunday. But Lily didn't seem distraught. She was happy to be the center of attention.
We watched a lot of the show Scandal.
-Kat
We watched a lot of the show Scandal.
-Kat
Saturday, January 25, 2014
Day 2
It was a productive day. I finished my 589 page book, scrapbooked 20 pages and ran 6.3 miles.
And played with Lily.
She got in the middle of my breakfast.
And ate my banana.
Slept like a dog on her back.
And got in the middle of scrapbooking.
-Kat
And played with Lily.
She got in the middle of my breakfast.
And ate my banana.
Slept like a dog on her back.
And got in the middle of scrapbooking.
-Kat
Friday, January 24, 2014
Scrapping At Linda's
The weekend of fun has begun.
Willie made an appearance early. I'm sure it has to do with the treats I handed him earlier.
And Lily. Oh Lily.
-Kat
Willie made an appearance early. I'm sure it has to do with the treats I handed him earlier.
And Lily. Oh Lily.
-Kat
The Good, The Bad and the Ugly
The good: I completed my give scheduled workouts. I earned myself new earmuffs.
The bad: my weight is the same at 189.
The ugly: diet is 80% of weight loss and I have to be accountable. My weight didn't change because I was too lazy to count points, ate dessert almost daily and snacked when I shouldn't have.
So.....
My goal for this week is to count WW points ALL WEEK. It's ok if I go over, but I need to be accountable. My reward: buying a book for my Kindle.
Exercise plan this week:
Fridays are always rest days so that's why I don't have them as days.
Sat: run 6-7 miles with Ragan
Sunday: bike 25 minutes and weights for 10 minutes
Monday: bike for 35 minutes.
Tuesday: rest day (WSU home game).
Wednesday: speed work warm up 5 min. 1 min repeats at 9:45 min/mile. Cool down 5 min. Weights for 10 min.
Thursday: Zumba. Or maybe rest-I haven't decided.
-Kat
The bad: my weight is the same at 189.
The ugly: diet is 80% of weight loss and I have to be accountable. My weight didn't change because I was too lazy to count points, ate dessert almost daily and snacked when I shouldn't have.
So.....
My goal for this week is to count WW points ALL WEEK. It's ok if I go over, but I need to be accountable. My reward: buying a book for my Kindle.
Exercise plan this week:
Fridays are always rest days so that's why I don't have them as days.
Sat: run 6-7 miles with Ragan
Sunday: bike 25 minutes and weights for 10 minutes
Monday: bike for 35 minutes.
Tuesday: rest day (WSU home game).
Wednesday: speed work warm up 5 min. 1 min repeats at 9:45 min/mile. Cool down 5 min. Weights for 10 min.
Thursday: Zumba. Or maybe rest-I haven't decided.
-Kat
Thursday, January 23, 2014
Wednesday, January 22, 2014
Kansas Program
L's third grade class (all 90 of them) performed their music program as a tribute to Kansas. It was really good.
L was a meadowlark. She was so sweet.
-Kat
L was a meadowlark. She was so sweet.
-Kat
Sunday, January 19, 2014
Attacking L's Bedroom
It seems like an easy project? It wasn't too bad. Three hours, four lawn bags of donations and two bags of trash and her room looks so much better. She really has a lot of storage which leads to stuffing clutter.
Before:
And After:
L was thrilled to see her floor. Me? I'm glad I'm done with this project. On to the next project.
Before:
And After:
L was thrilled to see her floor. Me? I'm glad I'm done with this project. On to the next project.
Saturday, January 18, 2014
My Upcoming Race
For my half marathon in Little Rock in March, I decided to buy a cute outfit. I got the skirt off Etsy and created the top. I like the combo. Hope it looks as good when I get it.
-Kat
-Kat
Cleaning the Swagger Wagon
My van looked awful. She was so dirty that I HAD to find a car wash.
Now she's all clean inside and out. Life is good.
Kat
Now she's all clean inside and out. Life is good.
Kat
Wednesday, January 15, 2014
18-0!!!
Last night the Shockers won their 18th game making them One of THREE undefeated teams in the country.
Half time entertainment was Olate's dogs. We watched them week after week on America's Got Talent. They were just as good in person.
-Kat
Half time entertainment was Olate's dogs. We watched them week after week on America's Got Talent. They were just as good in person.
-Kat
Monday, January 13, 2014
Firehouse Subs
We tried a new (to Wichita) sub place. It was DELISH!!! I had the Italian, hot and yummy.
-Kat
-Kat
L's State Project
L turned in her project on Pennsylvania. She had so much fun finding new things about her grandparents state.
-Kat
-Kat
Saturday, January 11, 2014
Time for a Clean Up
Lucy was looking shaggy. A few hours later...
She looked like this.
Much better.
-Kat
She looked like this.
Much better.
-Kat
Bunco
Last night I played bunco for the first time. Nine ladies (I knew less than half) got together, had fondue, wine and lots of laughs. Bunco was really fun and easy to play.
-Kat
-Kat
Thursday, January 9, 2014
Tuesday, January 7, 2014
Monday, January 6, 2014
A Contest
I'm thinking about joining the Adult Library winter reading contest. I think it would be fun.
-Kat
-Kat