So far I've accomplished three monthly goals:
1. Get 10K steps in a day (mid Dec-mid Jan)
2. Log all my calories (mid Jan-mid Feb)
3. Stretch daily (March)
This month, my goal is to write down all my workouts. I really want a good log book to review what I need to do more, what worked and what didn't work. I have a great journal to use. I will show you more about that once I get going this month.
So.....you probably noticed I only blogged 23 times in March. I have had it as a goal of mine to blog something for every day. But you know what? Some days are kind of boring. And I'm good with that. But as part of my mindfulness, I am trying to pare down doing things "just because" so that may mean more or less blog posts. I'll make sure I post enough so my parents don't think I've died. :)
Catch ya later!
-Kat
No comments:
Post a Comment