And then she races into the bedroom and hides under the bed.
I can still see you!
-Kat
Saturday, July 30, 2016
Caturday 7/30
Oh AJ. You are such a funny cat. She looks like she's going to attack when you go upstairs
And then she races into the bedroom and hides under the bed.
I can still see you!
-Kat
And then she races into the bedroom and hides under the bed.
I can still see you!
-Kat
Friday, July 29, 2016
Fitness Friday: 7/29 Edition
This week was brought to you by 4 different states! I really enjoyed running in DC. It was gorgeous and hilly!
Friday: two miles in DC. Lots of hills but the scenery was GORGEOUS!
Saturday: we had a late night so I ran in PA around 11 AM. It was super hot so I got one mile in.
Sunday: My dad and I ran in Valley Forge National Park. It was hilly and hot but so fascinating! I learned about the cabins the soldiers live in, where they cooked, etch.
Monday: our last day in PA. Ran a mile
Tuesday: in Indiana for our night stop. The treadmill was broken so I ran outside. There were good sidewalks so it wasn't bad.
Wednesday: back to Kansas and to run with my friend Mandy! We got a 5K in!
Thursday: We ran super early in this morning and got a 4 mile run in. My Garmin almost died and Mandy's did die while we were running. Crazy!
Wednesday, July 27, 2016
What's Up Wednesday
Ok so new topic for Wednesdays. Some weeks it will feature what we have all done, sometimes it will be a spotlight on one family member. This week it's on L (she wants to be first).
On Monday we went berry picking near my parents house. We all had fun but L had a blast. We picked blueberries, blackberries, nectarines and peaches
She loved picking nectarines! They were plentiful
Blueberry bushes
Oh the blackberries were huge!
Serious pose!
-Kat
On Monday we went berry picking near my parents house. We all had fun but L had a blast. We picked blueberries, blackberries, nectarines and peaches
She loved picking nectarines! They were plentiful
Blueberry bushes
Oh the blackberries were huge!
Serious pose!
-Kat
Monday, July 25, 2016
Weekly Chase: Week 30
Vacations are so necessary for me to recharge and get myself organized. I am still on vacation today but I'm trying to get to back into routine. And this is the 30th week of 2016 so I am picking up my regularly scheduled programming.
We had a wonderful time on vacation and that will be in its own post.
On to the Weekly Chase! Here's a recap:
1. Run a mile a day:Yes!! I finished Day 427!!
2. Stretch and ice daily: No. And I remember why I need to do this every day.
3. Say Grace:Yes!
4. Read or meditate daily:Almost every day
5. Log my calories daily: Fair. It's really hard to do on vacation
6. Finish a book: No. I'm halfway through 'The Boys in the Bunkhouse". It's really good.
This Week's Goals:
1. Run a mile a day
2. Stretch and ice daily
3. Say Grace
4. Read or meditate daily
5. Log my calories daily
6. Journal every day
My Extra goals:
Finish a book.
Start to declutter L's room
Unpack from vacation and get L ready for her Girl Scout trip
We had a wonderful time on vacation and that will be in its own post.
On to the Weekly Chase! Here's a recap:
1. Run a mile a day:Yes!! I finished Day 427!!
2. Stretch and ice daily: No. And I remember why I need to do this every day.
3. Say Grace:Yes!
4. Read or meditate daily:Almost every day
5. Log my calories daily: Fair. It's really hard to do on vacation
6. Finish a book: No. I'm halfway through 'The Boys in the Bunkhouse". It's really good.
7. Journal every day: No. But I'm caught up now
This Week's Goals:
1. Run a mile a day
2. Stretch and ice daily
3. Say Grace
4. Read or meditate daily
5. Log my calories daily
6. Journal every day
My Extra goals:
Finish a book.
Start to declutter L's room
Unpack from vacation and get L ready for her Girl Scout trip
Saturday, July 23, 2016
It's Caturday!
Yes, I know I've been MIA. Summer has been super busy and I've just been living in the moment. We will start with the easy post-AJ. She is so photogenic and always doing something dorky. Let's go look in the archives:
L and AJ hanging out together
"Hmm...can I steal the dogs toys while I'm down here?"
Lounging in the living room. She is likely to hang out with us when the dogs are outside
"Oh,I'm so bored. I'm going to flop on the floor!"
-Kat
L and AJ hanging out together
"Hmm...can I steal the dogs toys while I'm down here?"
Lounging in the living room. She is likely to hang out with us when the dogs are outside
"Oh,I'm so bored. I'm going to flop on the floor!"
-Kat
Monday, July 4, 2016
Weekly Chase: Week 25
This weekend was a little low keyed. And I like that! Jeff was in Nashville for the week. L was at a friend's for most of the day so I spent it cleaning and reading. Sunday, we went to a friend's house for brunch. It was so nice to hang out with friends!
On to the Weekly Chase! Here's a recap:
1. Run a mile a day:Yes!! I finished Day 407!!
2. Stretch and ice daily: Yes!! Every single day.
3. Say Grace:Yes!
4. Read or meditate daily:Almost every day
5. Log my calories daily: 100% of the time!
6. Finish a book:Yes. I finished 'I Want My Epidural Back'
7. Stay off social media: Yes! I am making progress
8. Journal every day: No. But I'm caught up now
9. Work on decluttering L's room: No. This week didn't go as planned.
This Week's Goals:
1. Run a mile a day
2. Stretch and ice daily
3. Say Grace
4. Read or meditate daily
5. Log my calories daily
6. Journal every day
My Extra goals:
Finish a book.
Fair Week: get L's three projects ready for the fair!
On to the Weekly Chase! Here's a recap:
1. Run a mile a day:Yes!! I finished Day 407!!
2. Stretch and ice daily: Yes!! Every single day.
3. Say Grace:Yes!
4. Read or meditate daily:Almost every day
5. Log my calories daily: 100% of the time!
6. Finish a book:Yes. I finished 'I Want My Epidural Back'
7. Stay off social media: Yes! I am making progress
8. Journal every day: No. But I'm caught up now
9. Work on decluttering L's room: No. This week didn't go as planned.
This Week's Goals:
1. Run a mile a day
2. Stretch and ice daily
3. Say Grace
4. Read or meditate daily
5. Log my calories daily
6. Journal every day
My Extra goals:
Finish a book.
Fair Week: get L's three projects ready for the fair!
Friday, July 1, 2016
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