Metal Monday: Winter Rock

On January 5, 2019, I ran the winter rock 15k. To be honest, there was more walking than running. Flat rock is a beautiful trail. And the weather was gorgeous! It was 52° outside! Melissa, Deena and I had a blast! 

Sit Back Sunday

I’m starting a new weekly post that recaps my week of running. 

Sunday: went to foam rolling class (oh it was painful) and ran my mile in the treadmill 

Monday: ran 3.62 miles. My legs were tired. 

Coffee with Mel

Tuesday: ran a mile by my house. 

Wednesday: supposed to do an incline walk/run. Ran my mile and then my foot started to hurt. So I bailed after 2 miles. 

Thursday: 4 mile run out west with Melissa and Emma. We had a snow storm Wednesday so the sidewalks were still iffy. 

Friday: ran my mile on the treadmill at lunch. 

Saturday: 15 miles on the indoor track at the Y. It was good but mind numbing. 

That’s my runs this week! 

Caturday 2/23/19

A day late! Here’s what the girls are up to! 

They are begging for treats which are are in the cubby. 

Lauryn was home and AJ snuck into her room and snuggled into the big teddy bear. 

This girl! She follows me everywhere! I’m not allowed to go into the bathroom by myself! 

 She also reads the paper!

And then there’s this doll face! 

They have a good week! More next Saturday. 

(Temporary Backup) Caturday: 2/9/19 edition

The girls have been busy! It’s a hard job to play, sleep and eat. J and L had a snow day and AJ was exhausted at the end of the day!!