Well, I am +3.
Oops. The bad part is I gained weight, the good news is I know how it happened. Lots of Mexican (I am horrible there), lots of snacking when I am bored/anxious/etc. Not much exercising. And lots of stress.
The other good news? I'm ready to implement goals. My goals this month are to exercise 15 times in December and take two handfuls of chips on my plate at a Mexican restaurant instead of eating 3/4 of the bowl. If I achieve my goal I will treat myself to a massage.
-Posted by Kathryn
1 comment:
Good goals!
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