Monday, November 10, 2014
Weekly Chase #9!
Another week has flown by!! We had a great time with our friends in Lawrence.
Here's a recap on last week:
1. Exercise 5 days. Only got in 4 days. I didn't bring proper attire to run this weekend.
2. Stretch: got in 4 days (see how exercise and stretching go together).
3. Unplug from social media: I'm getting there.
4. Finish Boy, Snow, Bird. Yes. It wasn't very good but I can say I'm done with it.
This Week:
1. Exercise 6 days. I will break it up into smaller chunks if needed
2. Stretch daily
3. Do kettle ball exercises 10 minutes at a time 3 times a week.
4. Continue to unplug from social media.
5. Make a new recipe this week and incorporate a vegetable with each meal.
6. Come up with a new activity to do with L
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment