Well, last week was crazy (wait...I think that's every week). I didn't sleep enough, didn't exercise enough, so I felt kind of cruddy. I spent Sunday revamping my outlook and worked on my 2015 word and goals.
Let's recap last week:
1. Exercise 5-6 days: Nope. I worked out three days. Even skipped my long run.
2. Stretch daily: 6 days. Not bad.
3. Finish a book: no, but I did make good progress. It's a really good non fiction book, but so much information I can't slide through it like fiction.
4. Work on my Christmas list: Yes!! I bought several gifts and have my plan about what to get everyone.
5. Tackle my to do list: sort of. I got quite a bit done but left some for this week.
This week's goals:
1. 10,000 steps per day. I chose this as my goal and I am hoping to streak. I love seeing other people run streak, but I mix things up so much (bike, Shocker fitness, run). But when I exercise, I can easily get to 10,000 steps per day.
2. Stretch daily
3. Finish my book. I am 100 pages from being done and I need to read this book and one more for my 52 books in the year goal.
4. Find a cookie recipe: I'm going to bake some treats for Christmas.
5. Finish my Christmas shopping
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