Christmas is over! My week of vacation is over :(. Oh well, three days of work, then four days off. The following week is going to be brutal!
Recap of last week:
1. Get 10,000 steps in a day. Yes!! Actually, I walked 3-4 miles every day. I was proud of myself. 21 days done.
2. Stretch daily: not really and still I didn't stretch well on the days I did. I used my foam roller a few days.
3. Plan Christmas dinner. Yes! It was wonderful. I didn't get overwhelmed once.
4. Write my 2015 word of the year post. Yes!! I'm excited to show it Thursday.
5. Enjoy my time off. Yes I did. I got some 1:1 time with L and I finished two books.
This week's goals:
1. Continue my 10,000 steps per day streak.
2. Stretch daily. Spend at least 5 minutes a day stretching.
3. Unplug from social media (mainly FB)-it's an addiction for me.
4. Spend 5 minutes a day meditating.
5. Start my grateful journal.
6. Clean up my diet. I have enjoyed too many treats this week.
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