Here's a recap:
1. Stretch: I did this 5 days, which isn't bad for me.
2. Meditate: only twice. I need to make this a 30 day challenge for me.
3. Exercise: 5 workouts. I got my 8 mile long run in.
4. Clean the scrapbook room. No. I opted to read my book instead of working.
5. Log my workouts: yes, I did get this accomplished.
This week:
1. Exercise: goal is 2-3 short runs this week, 5K Saturday and marathon Sunday.
2. Stretch: gotta do this daily.
3. Meditate: event two minute a day will be my accepted meditation. I feel better when I do this.
4. Pack for Little Rock: I am so excited to go this weekend. I need to get my outfits together.
5. Plan for activities Sat and Sunday afternoon.
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