So at least this post is only a day behind :). Sigh-the weekend was so busy and will continue to be busy this week.
Recap:
1. Keep running!Yes!! I am through day 134. I even ran 5 miles on Sat.
2. Stretch every day and ice five times in the week: NO! In fact, I didn't ice at all and stretched very little and my body is pretty pi$$#! at me.
3. Continue my daily to do lists:Yes! And this has saved me from going crazy.
4. Minimize social media:I think so. Sometimes it's hard to tell because I don't keep track.
5. Continue Carb Cycling:Yes. It was a high carb week all week (so more fruits and snacks!)
Here's this week's goals:
1. Continue running!
2. Stretch every day and start icing. I have done this for the past two days and am already seeing a difference.
3. Continue my daily to do lists
4. Pack for my trip. I'm going to DC for a conference
5. Learn new things at conference to take back to our practice.
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