The weekend is over! We had a great time. Saturday-I started the weekend off by running 8 miles with my friend Deena. We love running together. We are always on the same page and I love our conversations. We talk about so many random things. The rest of the day was spent at Century II watching L in her dance competition. She did so well. She got 1st place twice and entertainment award! She was so excited. We had a low key night after that.
Sunday-L sang in her youth choir for all three services. Jeff and I went to the last service. It rained all day! We didn't get out much. L went to a friends, I worked on my Sunday chores, and Jeff worked on school stuff.
Here's a recap of what I did:
1. Run a mile a day:Yes!! I finished Day 329
2. Stretch and ice daily: 80% of the time.
3. Say Grace:Yes!
4. Read or meditate daily: Yes!
5. Log my calories daily: 100%
6. Finish a book: Yes. I finished 'Better Than Before'. It was a really good read about making habits. I may end up buying it to re read.
7. Journal every day: No. But I am caught up!
Here are my goals this week!
1. Run a mile a day
2. Stretch and ice daily
3. Say Grace
4. Read or meditate daily
5. Log my calories daily
My Extra goals:
Finish a book
Eat mindfully
Journal every day
Rest-I have a 1/2 marathon coming up. I need to listen to my body.
No comments:
Post a Comment