Friday, April 1, 2016

Fitness Friday 4/1/16


It's Fitness Friday!  Well, I am still going strong on my streak!  And I took time to blog about it today!

Friday: one mile at home on the treadmill.  11:39

Saturday: ran 1 mile outside (10:28) and walked 1 mile. What a gorgeous morning!



Sunday: Easter snow?!?!?! Ran my mile on the treadmill (11:39)


Monday: I was indoors for the mile (11:48), Shocker Fitness and extreme. What a workout!!
Tuesday: It was warmer so we headed out for a run and walk.  My friend, Steve, had just passed away, so I ran a fast mile for him (10:23)




Wednesday: we were outdoors! Mile clocked in at 10:00! Shock Fit and extreme outdoors!
Thursday: cooler morning, but still outdoors.  10:57 for my mile



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