Saturday: chilly start but nice simple run and walk. 10:27 mile
Sunday: chilly for our 10 mile run. We paced well. 12:46/mile for the 10 miles. Fastest mile 11:02
Monday: 10 minute mile. Shocker fitness and extreme.
Tuesday: a little colder but decent. 10:14 mile and a brisk walk.
Wednesday: warm (60F) and windy. 10:30 mile, SF
Thursday: chilly and windy! Mile 9:58 (guess cold makes me run faster). 4 miles total.
Friday: chilly but no wind. 10:22 mile and SF
-Kat
No comments:
Post a Comment