Monday, November 30, 2015

Weekly Chase: Nov 30-Dec 6

The weekly chase is back on like Donkey Kong!! I tapered a week and recovered for a week and now I'm back. I've got lots to do so back on the horse I ride!

Every week goals:

1) run a mile a day
2) keep a to do list every day
3) read or meditate every day
4) stretch and ice daily
5) eat like an adult
6) say grace before meals
7) do one kind act a day

In addition this week:
8) get all the Girl Scout nuts and such out of the house
9) work on my crafting Christmas gifts
10) spend some time hanging out with Jeff-if we are lucky (and no one gets sick) we will get a date night this weekend.


-Kat

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