Friday: one mile before we headed to Topeka for the Capitol field trip

Saturday: struggle run. I hadn't hydrated well so I was not feeling well the whole run

Sunday: I dodged raindrops for a super stellar mile run!

Monday: we ran fast and then went to Shocker Fitness

Tuesday: it was a big group for our run. We started doing interval running also

Wednesday: I was tired so I slept in and ran a mile (10:00) and walked

Thursday: another fun interval and running sessions with my peeps!

-Kat
No comments:
Post a Comment