Fitness Friday! 5/22/2020

This week went fast! School finished up. It rained a lot. I still got some runs in.  Here we go! 

Saturday: 

8 Miles. Longest I’ve run in awhile. It was good and hard. I found my mental toughness muscles! 

Tuesday I got a good run in. Yo yo fartleks. They were hard. Mentally I was struggling. 

Thursday: this run was more walk but enjoyable as we got to chase sunrises!