What a week. It seems like it flew by and then took forever!!! But it's finally Friday. For the first time ever, I forgot my phone on Tuesday. I ran with the ladies and someone posted it, but I didn't get a snap shot.
Friday: mile, Shocker Fitness and extreme.
Saturday: a quick 2.5 miles in the dark since we all had something to do in the morning.
Sunday: we went on a 6 mile run. The wind was atrocious! North wind 15 mph. So we parked one car at the end and drove to the start and ran South. It was a great run!!! We averaged 11:30 minute/mile.
Monday: mile, SF and Extreme. It was a good hard workout
Tuesday: no photo :( but I ran about 4 miles!!
Wednesday: sleep in day. One quick mile on the treadmill.
Thursday: it was too cold outside so we ran indoors at the Y. Not my favorite workout, but it's done.
Have a great weekend!
-Kat
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