Thursday, January 22, 2015

Meal Prep!

I've been working on cleaning up my diet. One way to make it better is to have lots of healthy choices and prep my food for the week. I spent less than an hour doing this on Sunday.
First up: Mason Jar salads. So easy and they keep for several days in the fridge.


Greek yogurt with Italian seasoning. Great for dipping carrots or peppers in.


Fruit: clems, oranges, apples to list a few.


Hard boiled eggs. They make a great snack.


Pomegranate seeds.


-Kat

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