Vacation time is over. :(. It's going to be a long week working 5 days in a row!!
Recap:
1. Get 10,000 steps in per day. Yes!!! Completed day 28
2. Stretched. Almost daily. I feel better when I do.
3. Meditate 5 minutes a day. Didn't start until Saturday. It wasn't as hard as I thought it would be.
4. Start my grateful journal. Yes!! I really like this.
5. Clean up my diet. Doing better-still having a sweet treat daily.
This week my goals are the exact same
1. 10,000 steps a day
2. Stretch
3. Meditate 5 minutes a day
4. Continue my gratitude journal.
5. Clean my diet up. Not so many sweets.
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