Fitness Friday Sept. 18

Whoops. Friday turned into Sunday. Oh well, better late than never.

Saturday: a beautiful morning. 58 degrees! Tami and I had a great run.


Sunday: a gorgeous day for a 5 mile run! I was proud of myself-we ran 11:06/mile average. I walked twice for two minutes each.


Monday: back to campus for Shocker fitness and extreme


Tuesday: campus run. Temps were getting higher and it was humid.


Wednesday: still warm in the morning.


Thursday: We have a new running friend (Mandy). Campus run was good.


Friday: it poured down at 0400 so I opted to sleep in and run a mile before work.


-Kat