Here's to another successful week! I got back into my routine which was awesome!
To recap:
1. Run: YES! I am at Day 112
2. Stretch: 5 days. I'm getting better at this.
3. To do List: made them every day which was extremely helpful.
4. Read: working on a book. Still didn't devote enough time this week to read.
5. Carb cycling: Yes! I started it. Low carb days, I am a little more hungry. But I made it through the first week and lost 2 pounds.
This Week's Goals:
1. Keep on running!
2. Stretch and Ice: I'm going to bribe myself to ice my ankle for 5-10 minutes a day.
3. To Do List: gotta keep this going. I stay so much more focused.
4. Read. I'm halfway through this book and want to finish it this week.
5. Continue to work on carb cycling.
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