Friday, January 15, 2016

Fitness Friday Week 2

What a week it's been!! Work has been steady.
Monday night L had Girl Scouts. They are working on a new project and getting ready to sell cookies.

Tuesday I presented at a meeting for an epilepsy device. We had a decent turn out.

Wednesday, we picked up something small:
Meet AJ! She's a sweet 4 month old kitten.


L loves her.





Thursday: after grocery shopping, we spent the evening introducing AJ to the dogs. They love her. She's not quite sure.

So today was day 235 of my running streak. Here's my fitness week:

Friday: shocker fitness and extreme plus our mile inside.


Saturday: it was 10F outside so we had to run the Y track.


Sunday: another 4 miles on the track. It was 9F this morning.


Monday: Koch arena mile, shocker fitness and extreme


Tuesday: it was 23F so it was good enough for us to run outside. 4 miles total.


Wednesday: back to Koch arena for the mile, SF and extreme.


Thursday: our first night with AJ was short on sleep so I slept in and ran a mile on the treadmill.


Have a wonderful weekend everyone!

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