Here's my week of fitness!
Friday: mile, Shocker fitness and extreme
Saturday: a nice cold run but it felt good to be outside. 2.5 miles
Sunday: 6 miles to start our long run training for Lincoln 1/2 marathon
Monday: back inside for the mile, SF
Tuesday: outside. Tami and I brave the 17 degrees and had a great run
Wednesday: inside for a run, SF and extreme
Thursday: we had a huge group run it was so nice and we got in 4+ miles!
-Kat
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